As a hyperactive and too excitable entrepreneur, my relationship with sleep was never great.

I did ALL the textbook sleep hygiene activities but still spent at least one hour each night tossing in my bed, thinking about the past, present, and future and the time I should have said something different in high school.

I went to therapy and had a poor experience, but I always understood the benefits.

I then saw that Emma had just become a hypnotherapist.

I was sceptical but open-minded.

The two days following the therapy, I possibly had two of the best nights of sleep I've had in a very long time.

21 days later, I no longer struggle to fall asleep, and I find my overall peace of mind has improved.

I'd highly recommend Emma to anyone looking to solve deep-rooted issues they're not sure how to tackle.

Honestly it’s been a whirlwind of a journey these last 30 days.

I came to Emma for help with what I thought were my problems, and ended up revealing much deeper issues (that had been pushed so far down inside of me that I’d almost forgotten about them) that were the root cause of said problems.

I can’t say thank you enough because I genuinely feel that if I didn’t come to Emma for hypnotherapy, it’s something I never would’ve looked into and it would’ve likely taken me years to uncover everything I have done using traditional therapy.

I’ve seen so much personal growth within the space of only 1 month which I never would’ve believed was possible if you’d have told me prior to my session.

I’ve no hesitations in coming back to Emma to address any further issues that I want to address. I’m beyond grateful to have what felt like such a huge weight, finally off my shoulders.

Emma created an audio file for me to help visualise myself thriving in my new career direction. I have always lacked confidence in expressing my authentic voice but Emma created a very magical visualisation for me, one that felt like all the intrinsic details spoke directly to my soul. I have found it not only to be massively comforting to listen to, but also very beneficial and I’m seeing the rewards in not only how I communicate with my students but also in my personal relationships too.

I have used online visualisation packages before but they often feel generic and mass produced. I would say that Emma has two major assets- she has a great understanding of people and is a very good writer. These skills combined create the perfect, bespoke experience for anyone looking to heal a certain area of their life and that’s what puts Emma ahead of other hypnotherapists in my experience.

Thanks Emma, you’re the best!

This will sound like it is too good to be true, but I cannot physically (or mentally) find my anxiety right now.

So… I started with panic attacks, crippling anxiety, got stressed at the flick of a switch and did not have the ability to continue my day as soon as the tiniest hurdle arrived but… since working with Emma. It has completely gone. Literally completely gone.

 To the point of, the other week, I had one of the most stressful days in years. Everything was going wrong. I lost things. Got delayed. People were annoying me. I got slightly injured. And… I even questioned myself like… “Why are you not stressing about all this, to the max?”

The session itself was magical. It was eye-opening, emotional, and it definitely surprised me in both its effectiveness and where it took me. But it all made sense and I could visualise my issues and the solution.

 Then, the audio was key. It helped cement what I needed to do. It helped me understand where my brain was going in tough times and… it helped me bloody sleep.

I am honestly in such a happier and more importantly, a stronger place, mentally. I can feel the triggers but I can actually say, “not today anxiety, not today panic, not today stress”.

Listen, life will still throw curveballs and I am not out of the woods completely, but from panic attacks a couple of times a week (minimum), anxiety EVERY day that sometimes left me bed-bound and/or in tears to……. NOTHING. It has honestly been life-changing.

People think you need to win the lottery to use that phrase but this has changed my life so in its very essence, working with Emma has been life-changing and I absolutely love how strong that part of me is now!

Emma was amazing - since our first call I have noticed a huge change in my mindset and behaviours.

As someone who was a bit sceptical about hypnosis to begin with I can honestly say booking in with Emma was one of the best decisions I've made in a long time.

If you're on the fence I highly suggest booking in an initial call with Emma and exploring the positive impacts from hypnosis.

My hypnotherapy sessions with Emma have been nothing short of life-changing. From the moment I first sat down with Emma, I felt a sense of calm and trust that set the tone for our work together. Emma's approach is gentle yet incredibly powerful, and her expertise in hypnotherapy is evident in every session.

One of the most remarkable aspects of my experience was the fantastic audio recording Emma created for me. I listened to it for 30days religiously. Each time I listened, I felt a deeper sense of relaxation and empowerment. The words and affirmations in the recording resonated with me on such a profound level that even after the 30 days, I found myself returning to it on many nights.

The changes I've experienced as a result of my hypnotherapy sessions with Emma are nothing short of miraculous. I have developed a newfound confidence that permeates every aspect of my life. Before working with Emma, self-doubt often held me back, but now I approach challenges with a belief in my abilities that I never had before. I have learned to love myself in ways I never thought possible. This self-love has opened up new possibilities for growth and happiness that I am incredibly grateful for.

Hypnotherapy has had an amazing effect on my life. The sessions have been a cornerstone in my journey towards self-improvement and well-being. I can't thank Emma enough for the support and guidance she has provided.

If you're considering hypnotherapy, I wholeheartedly recommend Emma Thompson. Her skill, kindness, and the transformative power of her sessions can truly make a difference in your life, just as they have in mine.

When I went into my session with Emma, I was admittedly skeptical of hypnosis.

However, at that point in my life, I felt stuck in my personal growth and needed a push, so I tried my best to suspend my disbelief. Emma guided me into parts of my mind I was too scared to even acknowledge.

In the days that followed, it felt like being broken down only to be rebuilt better and stronger. A month later, I feel like a new person. It sounds unbelievable, and maybe it is, but I feel truly empowered after my sessions with her.

Initially, I felt uncomfortable, but Emma's compassion and empathy allowed me to open up and rewrite the stories I had told myself for years.

All in all, Emma clearly puts immense care into her work, and I cannot recommend her enough.

Firstly, I would like to say that until Emma explained to me what she actually did, I had a totally different idea of it!

So I was pleased I asked all the questions once we got talking. I came up with needing some help with anxiety when driving to certain places, to places a longer distance away.

Since listening to the personalised audio Emma made for me, I have accomplished driving on my own to a few places I wouldn’t have even dreamed of tackling before.

With her wonderfully relaxing tone of voice, you melt into your mind and I found myself having a better night sleep. I’d listen before bed and drift straight into sleep.

I’m a while off driving certain places, but the drives I have done I have managed a few times now. I’m ready to keep going.

Thank you so much, I look forward to you helping me with other life struggles in the future.